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I'm the Ruler of the Common Cold – and I'm Able to Reveal How to Avoid One

At this point the previous year, I ended up on a TV programme in the company of three performers. Present were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, yet now, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Response by the Three Performers

When I brought up my evening, these three musicians backstage at the TV studio responded in two ways. To begin with, they edged away from me. Second, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the director would shout to everyone before I deafened them all, damaging their headset equipment.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was extremely kind, very Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Bless her. It didn't help at all, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Health Routine

Therefore, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I listened intently together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She commanded us to sanitize hands regularly all winter long as far as I could deduce and, specific measures were necessary for social events and gatherings. Prior to socializing, she suggested a few applications of a preventive product up each nostril – whether you felt a cold coming or not. Intense. I appreciated it. And, get this, she mandated a second dose post-event with more spray of the solution.

My Experience

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

By

Cynthia Henson

Digital media strategist and researcher focusing on the intersection of technology and societal impacts.

Media Society UK

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